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    Home » Recipes » Chicken

    Smoked Pulled Chicken

    Published: Apr 21, 2021 · Modified: Jul 28, 2025 by Ginny Collins · This post may contain affiliate links · Leave a Comment

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    Smoked pulled chicken melts in your mouth whether you serve it stand alone, with sauce, over a bun, or piled high with nachos. This tender, juicy meat is packed full of just enough BBQ flavor.

    platter of pulled chicken piled high and ready for meal prepping.
    Pulled Whole Smoked Chicken is a Classic BBQ Dish
    Contents hide
    1 🐔 Ingredients
    2 📝 How To Pull Chicken Meat
    3 🔥How To Smoke A Whole Chicken
    4 🍗Best Uses For Smoked Pulled Chicken
    5 Best BBQ Sauce Recipes For Smoked Pulled Chicken
    6 How To Reheat
    7 How To Freeze
    8 ❗ Expert Tips
    9 Other Smoked Chicken Recipes Perfect For Pulled Chicken
    10 Serving Suggestions
    11 Recipe FAQ
    12 How to Pull Smoked Chicken

    Smoking chicken is much faster than other meats such as pork and beef. It’s also a highly affordable protein that delivers excellent nutrition. You won’t regret smoking two chickens at the same time.

    Yes, even if you don’t have a crowd to feed! This is one freezer-friendly food that can be used for so many recipes.

    When you’re in a rush and need an even faster smoke, go for smoked chicken breast.

    The smoker will elevate plain chicken to a BBQ restaurant-level meal with minimal effort!

    🐔 Ingredients

    sheet pan with the whole smoked chicken on it fresh off the grill and labels for the ingredient.
    Use A Whole Smoked Chicken

    Smoked Chicken | Use the smoked chicken that you finished or plan on smoking two of them at the same time. That allows you to eat one now, and shred the other for the week’s meals.

    📝 How To Pull Chicken Meat

    This is super simple to do and you have two different ways to do it.

    Fork Method

    Step One: Remove the skin from the chicken and remove the chicken from the bone.

    Step Two: Place two forks back to back to each other in the chicken and pull them away from each other. Put the forks back together again in the same configuration and repeat until the chicken is fully shredded.

    Stand Mixer Method

    several photos showing adding chicken to the KitchenAid and using that to shred the chicken for the final pulled chicken platter.
    Work Smarter with the KitchenAid!

    Step One: Remove the skin from the chicken and remove the chicken from the bone. Place the meat into the mixing bowl.

    Step Two: Make sure the chicken is broken up into 3-5 pieces and start the mixer with the PADDLE on to the slowest setting. Do this for about 30 seconds as the larger pieces start to break down. Turn it faster when you can and the remaining pieces will pull apart. This should take around one minute for the chicken to completely shred.

    🔥How To Smoke A Whole Chicken

    Smoked whole chicken with tied legs on the grill.
    Smoked Whole Chicken

    Over time, we perfected our smoked whole chicken recipe to be as tasty as possible with very little work needed!

    With 322 calories and 24 grams of protein per serving, smoked chicken is a nutritious meal that will pair nicely with any of these amazing BBQ chicken sides.

    Here’s what you need to do:

    Prepping The Chicken

    • Make a dry brine. We used a simple combination of salt, black pepper, and Greek seasoning but you can use other ingredients such as garlic powder, onion powder, paprika, cayenne pepper, light or dark brown sugar, thyme, oregano, and others.
    • Remove the livers and gizzards, rinse the chicken, and pat it dry using paper towels.
    • Place the bird on a sheet pan with a raised grid rack.
    • Apply the dry rub under the skin of the chicken and outside.
    • Let the chicken sit in the fridge uncovered for 24-72 hours. The extended dry brining will help the chicken retain more moisture and turn out super juicy!

    Tip: Optionally you can rub some olive oil, melted butter, or mustard on the chicken before coating it with the dry rub. Some people like to mix the mustard with apple cider. This will help the seasonings better stick to the surface of the bird.

    Smoking The Chicken

    • To smoke the chicken, set up the grill for indirect heat and preheat it to 250°F.
    • Add wood chips. We used apple wood as the mild smoky flavor complements chicken meat nicely. You can use other mild types of wood such as cherry, pear, and peach. For a bolder smokey flavor, use hickory, pecan, or mesquite. Consult our free wood smoking cheat sheet for more options.
    • Rub one tablespoon of olive oil on the chicken skin. This will make it extra crispy.
    • Let the chicken smoke until it reaches an internal temperature of 165°F. Use an instant-read thermometer for accurate results. This will take approximately 40-50 minutes per pound.
    • Once the safe internal temperature has been reached, remove the chicken and let it rest for 10 minutes before serving. Optionally, you can tent the bird with aluminum foil for the resting phase.

    For more details refer to our smoked whole chicken recipe.

    🍗Best Uses For Smoked Pulled Chicken

    There are endless options of what to do with pulled chicken besides having it on a sandwich with barbecue sauce and coleslaw.

    • Enchilada Casserole
    • Mexican Street Tacos
    • Teriyaki Lettuce Wraps
    • Jamaican Salad (use the Caribbean Salsa Recipe on top of greens)
    • Chicken Noodle Soup
    • Fried Rice
    • Alfredo Spaghetti Squash
    • Chili Mac
    • Chow Mein
    • Stuffed Sweet Potatoes
    • Flat Breads
    • Pot Pies
    • Tater Tot Casserole
    • Baked Tacos
    • Pizza

    Also, you can use pulled chicken instead of pulled pork. Try it in sheet pan pulled pork nachos, and you won’t regret it. It would also work as a substitute in any of these leftover pulled pork recipes!

    Of course, the meat is wonderful on its own and you can pair it with any of these BBQ chicken sides. Smoked mac and cheese, and smoked potato salad are two of my personal favorites.

    Best BBQ Sauce Recipes For Smoked Pulled Chicken

    Side view of homemade whiskey BBQ sauce and basting brush.
    Whiskey BBQ Sauce

    Homemade BBQ sauce is the best and all the different combinations you can create will make your smoked pulled chicken an exciting adventure every time.

    Pulled chicken and BBQ sauce is a classic pairing that will make a chicken sandwich irresistible. And don’t forget honey or brown sugar are not optional when making a homemade BBQ sauce!

    Here are some of our favorite barbecue sauce recipes:

    • Whiskey BBQ Sauce
    • Smoked Pumpkin Bourbon BBQ Sauce
    • Cherry Bourbon BBQ Sauce

    How To Reheat

    Depending on how you are going to use the chicken will depend on if you need to reheat it.

    If you are using the smoked pulled chicken as a component of another recipe, then simply follow the instructions and add the chicken as required to heat.

    I like eating the chicken with a fun salad, so I simply heat up the chicken with a little bit of water in the microwave for 1-2 minutes.

    You have the same options for chicken as you do for reheating pulled pork. Read our guide to find out the best methods!

    chicken on a sheet pan after the KitchenAid was used to shred it.
    Simple Technique to Create Pulled Chicken

    How To Freeze

    Do it the same way as for freezing pulled pork. Divide the meat into one-cup servings and transfer to freezer-safe bags. This will allow you to pull out a bag to make a salad or a batch of taquitos without having to defrost three pounds of meat.

    Step One: Scoop one-cup servings into each freezer-safe Ziploc bag and press out all the air and seal. Do this until all of the meat is bagged up.

    Step Two: Take all of these smaller bags and put them into a large gallon-sized freezer-safe Ziploc bag. Press out the air and zip it closed.

    ❗ Expert Tips

    Double bagging when freezing will secure the meat to stay so fresh that it will taste like the day you smoked it. Doing it this way will allow the meat to stay in the freezer for up to six months.

    Don’t freeze all of the meat in one big lump in the freezer, even if you feel really lazy. It is too hard to get it apart and it makes you commit to using all of the chicken at once.

    You can flatten the freezer bags with shredded meat before placing them in the freezer. They will occupy less space and thaw faster!

    Other Smoked Chicken Recipes Perfect For Pulled Chicken

    Smoked chicken quarters with roasted potatoes on sheet pan.
    Smoked Chicken Quarters

    We love smoking a whole chicken but there are other options too. You can get wonderful pulled chicken using various parts of the bird and they’ll smoke faster too.

    • Smoked Chicken Thighs
    • Smoked Chicken Wings
    • Smoked Chicken Quarters
    • Smoked Chicken Breast (boneless, skinless chicken thighs would also work)
    • Smoked Chicken Legs
    • Smoked Spatchcock Chicken (the fastest way to smoke a whole bird)
    • Smoked Beer Can Chicken (another method to smoke a whole chicken with delicious results)

    Serving Suggestions

    Recipe FAQ

    Is Pulled Chicken the Same as Shredded?


    Pulled chicken is associated with BBQ. Shredded chicken describes the consistency, regardless of the cooking method.

    Is it Better to Shred the Chicken Warm or Cold?


    Warm chicken is much easier to shred. The liquids in the chicken meat soften the meat when it is warmed and that will make it much easier to pull apart. Cold chicken is best for slicing as the meat will be much firmer.

    Can you overcook pulled chicken?


    You bet! You want the chicken to be fully cooked, but if you leave it on the grill too long, it will dry out. It is best to use a wireless meat thermometer to closely monitor the temperature. Your aim is 165°F.

    What temp does chicken pull?


    Chicken is perfectly cooked when the internal temperature reaches 165°F in the deepest area of the breast. At this temperature, the meat will be juicy and easy to pull.

    Why is my chicken rubbery after smoking?


    Rubbery skin is often caused by smoking at a low temperature of 225-275°F. The moisture and fat present in the skin can remain intact and give it a tough, rubbery texture. We smoked our chicken at 250°F and it turned out perfectly but we also dry brine it for 24-72 hours uncovered in the fridge. This allows the meat to absorb the dry brine and the skin to dry out a little. It helps a lot in achieving crispy skin when smoking at a low temperature. Alternatively, you can opt for a higher smoking temp of 300-350°F.

    Why is smoked chicken pink?


    Myoglobin, a protein naturally found in muscle and bone marrow usually breaks down during cooking and gives chicken meat a white color. However, smoking meat releases some gases that bind with myoglobin and give the meat a pinkish hue, even if it’s perfectly cooked. Cooked pork can also be pink, for the same reason.

    Related Recipes

    • smoked chicken thigh on the grill covered in a thick BBQ sauce.
      Smoked Chicken Thighs Glazed With Beer BBQ Sauce
    • sheet pan with leg quarters and covered in fresh pico
      Grilled Chicken with Pico de Gallo
    • two grilled leg quarters on a lined sheet pan with a decorative jar of BBQ rub.
      How to Make Grilled Chicken Leg Quarters
    • butterflied chicken laid flat on the grill grate with a light smoke coming off of it.
      Grilled Butterflied Whole Chicken

    Tried this recipe? Please leave a star ⭐️⭐️⭐️⭐️⭐️ rating in the recipe card below and/or a review in the comments section further down the page. You can also stay in touch with me through social media by following me on Instagram, Pinterest, and Facebook!

    platter of pulled chicken piled high and ready for meal prepping.

    How to Pull Smoked Chicken

    Just a quick 10 minutes is all it takes to make this scrumptious batch of tender and juicy shredded chicken.
    5 from 2 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 2 minutes minutes
    Total Time: 7 minutes minutes
    Servings: 8
    Calories: 175kcal
    Author: Jason

    Equipment

    • Stand Mixer

    Ingredients

    • 1 whole Smoked Chicken cooked

    Instructions

    • Remove the skin from the chicken and then remove the chicken from the bones. Place the meat into a stand mixer bowl.
    • Start the mixer on the slowest setting for about 30 seconds to break down the larger pieces. Turn the speed up slightly to finish breaking down the chicken. This will take a total of 45-60 seconds.
    • Divide up and serve as you would like for chicken sandwiches, nachos, taquitos, chicken chili or macaroni and cheese.

    Notes

    Reheat: If you are going to make a salad and you want warm chicken to top it with, simply heat up the chicken with a little bit of water in the microwave for 1-2 minutes. 
    Defrost: Allow the bag of frozen/shredded chicken to defrost overnight in the refrigerator. 
    Freezer Instructions: Scoop one cup servings into each freezer safe Ziploc bag and press out all the air and seal. Do this until all of the meat is bagged up. Take all of these bags and put them into a large gallon sized freezer safe bag. Press out the air and zip it closed. 
    Freezer Tips: Double bagging when freezing will secure the meat to stay so fresh that it will taste like the day you smoked it. Doing it this way will allow the meat to stay in the freezer for six months. Don’t freeze all of the meat in one big lump in the freezer. It is too hard to get it apart and it makes you commit to using all of the chicken at once. 
    Hand Mixer Option: You can try this but we don’t like this option as the beaters didn’t seem strong enough for us to shred the chicken. People do it but I haven’t had success with it. 

    Nutrition

    Calories: 175kcal | Protein: 15g | Fat: 12g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 61mg | Sodium: 57mg | Potassium: 154mg | Vitamin A: 114IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg
    Tried this recipe?Mention @kitchenlaughter or tag #kitchenlaughter!
    Ginny Jumping in Tenerife
    Ginny Collins

    Ginny Collins is a passionate foodie and recipe creator of Savor and Savvy and Kitchenlaughter. Indoors she focuses on easy, quick recipes for busy families and kitchen basics. Outdoors, she focuses on backyard grilling and smoking to bring family and friends together. She is a lifelong learner who is always taking cooking classes on her travels overseas and stateside. Her work has been featured on MSN, Parade, Fox News, Yahoo, Cosmopolitan, Elle, and many local news outlets. She lives in Florida where you will find her outside on the water in her kayak, riding her bike on trails, and planning her next overseas adventure.

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