Tender-Crisp Grilled Bell Peppers
Simple Grilled Bell Pepper recipe that takes just a few minutes to make!
Servings 2
Calories 186kcal
Equipment
- Grill
- Knife and Cutting Board
Ingredients
- 4 Bell Peppers
- 2 tbsp Olive Oil
- Salt and Pepper to taste
Instructions
- Wash and clean the bell peppers.
- Slice off the top of the peppers and remove the seeds from the inside.
- Slice the peppers into ½" slices. The smaller slices allow for a more even charring.
- Toss the peppers with olive oil. This should be an extremely light coat and will help them not stick to the grill grate.
- Preheat the grill to about 350℉ on direct heat.
- Add the peppers to the grill and let them cook for 7-10 minutes per side. Check them throughout to make sure they do not become too charred.
- Remove from the grill and sprinkle with salt and pepper.
Notes
Aim for a light charring. That adds an amazing flavor without overpowering the vegetable.
Mix with your favorite herbs and seasonings after removing from the grill.
A little oil goes a long ways. Don't add too much.
Nutrition
Calories: 186kcal | Carbohydrates: 14g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 10mg | Potassium: 502mg | Fiber: 5g | Sugar: 10g | Vitamin A: 7452IU | Vitamin C: 305mg | Calcium: 17mg | Iron: 1mg