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Rosemary Thyme Chicken – 30 Minute Marinade
This is a simple marinade made with fresh herbs from your garden. Best of all, you only need 30 minutes to infuse the flavors in your chicken breasts.
Course
Main Course
Cuisine
American
Prep Time
30
minutes
minutes
Cook Time
14
minutes
minutes
Total Time
44
minutes
minutes
Servings
4
people
Calories
258
kcal
Author
Jason
Ingredients
4
Chicken Breasts
For the 30 Minute Marinade
¼
cup
Olive Oil
2-3
tbsp
Rosemary
fresh
2-3
tbsp
Thyme
fresh
Instructions
Prepare the Marinade
Combine marinade ingredients in a Ziploc bag and add in the chicken
Work the marinade around the chicken to ensure uniform coverage
Let sit for 30 minutes in the refrigerator
Grill the Rosemary Thyme Chicken
Set the grill to 375 degrees
Remove the chicken breasts from the marinade
Place chicken breasts on the grill and cook for about 7 minutes on each side
Make sure the internal temperature reaches 165 degrees before serving
Nutrition
Calories:
258
kcal
|
Protein:
48
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Cholesterol:
145
mg
|
Sodium:
262
mg
|
Potassium:
836
mg
|
Vitamin A:
68
IU
|
Vitamin C:
3
mg
|
Calcium:
11
mg
|
Iron:
1
mg