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Grilled Honey Chicken Kebabs
Grilled Honey Chicken Kebabs are super easy to make, take a light marinade and so colorful and delicious. Make these ahead of time and take to your next BBQ for a fun treat that is easy to grab and eat!
Course
Main Course
Cuisine
American
Cook Time
14
minutes
minutes
Marinade
2
hours
hours
Total Time
2
hours
hours
14
minutes
minutes
Servings
8
people
Calories
275
kcal
Author
Jason
Ingredients
Honey Marinade
1/4
cup
Vegetable Oil
1/3
cup
Honey
1/3
cup
Soy Sauce
2-4
cloves
Garlic
Chicken Kebabs
8
Chicken Thighs
boneless chicken thighs or breasts cut into one inch cubes
2
Onions
cut into two inch chunks
2
Bell Peppers
cut into two inch chunks
Salt and Pepper
to taste
Instructions
Prepare the Honey Marinade
In a large mixing bowl, combine oil, soy sauce, garlic, salt and pepper. Mix. Reserve about 1/4 c for brushing on kabobs later.
Prepare the Kebabs
Place chicken, onions and peppers in a zip lock bag. Drizzle marinade and seal. Place in fridge for two hours to marinate.
Drain the marinade and place chicken, onions and peppers on skewers, alternating vegetables and chicken.
Grilling
Preheat grill to 350 degrees.
Oil grill grate and place skewers on the grill.
Cook each side 5-7 minutes or until chicken is fully cooked. Brush on reserved marinade the last 3-4 minutes on each side.
Nutrition
Serving:
1
kebab
|
Calories:
275
kcal
|
Carbohydrates:
6
g
|
Protein:
19
g
|
Fat:
19
g
|
Saturated Fat:
5
g
|
Cholesterol:
111
mg
|
Sodium:
90
mg
|
Potassium:
373
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
1372
IU
|
Vitamin C:
55
mg
|
Calcium:
21
mg
|
Iron:
1
mg