Dinner & a Show: 19 Healthy Sheet Pan Dinners That Cook While You Netflix

Dinnertime doesn’t have to be a hassle! Forget slaving over the stove – these 19 sheet pan recipes are healthy, delicious, and perfect for busy weeknights.

From flavorful chicken and fish to hearty vegetarian options, these meals are quick and easy to prep. Simply pop them in the oven and press play on your favorite show!

Get ready to enjoy easy, wholesome meals without sacrificing flavor – let the oven do the heavy lifting while you relax and unwind.

Discover how to make weeknights a breeze with these 19 sheet pan recipes!

1. Honey Balsamic Sheet Pan Chicken and Veggies

Juicy chicken thighs and vibrant vegetables roast together in a sweet and tangy honey balsamic sauce. This simple, one-pan meal is perfect for a weeknight dinner.

Get Recipe: Honey Balsamic Sheet Pan Chicken and Veggies

2. Sheet Pan Dinner with Bratwurst and Roasted Vegetables

Enjoy a hearty and flavorful meal with minimal effort! Bratwurst and an array of colorful vegetables roast together for a satisfying dish that’s perfect for sharing.

Get Recipe: Sheet Pan Dinner with Bratwurst and Roasted Vegetables

3. Baked Halibut Sheet Pan Dinner

This light and flavorful dish is packed with healthy fats and nutrients. Tender halibut and vegetables roast together for an effortless, well-balanced meal.

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4. Sheet Pan Rosemary Potatoes

Forget about boring side dishes! These crispy rosemary potatoes are full of flavor and pair perfectly with a variety of grilled proteins.

Get Recipe: Sheet Pan Rosemary Potatoes

5. Sweet and Sour Chicken

Sweet and tangy, this chicken recipe is a fun and flavorful twist on a classic takeout dish. Packed with colorful vegetables, it’s a healthy and delicious meal.

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6. 15-Minute Sheet Pan Beef and Broccoli

This quick and easy meal is a weeknight winner! Tender beef and crisp broccoli are cooked in a savory sauce for a satisfying and healthy dinner.

Get Recipe: 15-Minute Sheet Pan Beef and Broccoli

7. Sheet Pan Baked Feta with Broccolini

Creamy feta cheese melts into roasted broccolini for a simple and flavorful vegetarian dish. This recipe requires minimal prep and delivers delicious results.

Get Recipe: Sheet Pan Baked Feta with Broccolini

8. Lemon Garlic Butter Salmon

Salmon lovers, this one’s for you! A vibrant lemon garlic butter sauce transforms this dish into a bright and flavorful meal.

Get Recipe: Lemon Garlic Butter Salmon

9. Lemon Rosemary Chicken Sheet Pan Dinner with Crispy Potatoes

This lemony and flavorful chicken dish is perfect for a casual weeknight meal! The crispy potatoes are a delicious bonus.

Get Recipe: Lemon Rosemary Chicken Sheet Pan Dinner with Crispy Potatoes

10. Sheet Pan Steak and Veggies

Juicy steak and vibrant vegetables roast on a single pan, creating a flavorful and effortless meal. A simple marinade and quick cook time make this dish perfect for a satisfying and healthy weeknight dinner.

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11. Sheet Pan Teriyaki Meatballs and Roasted Veggies

Embrace a gluten-free, dairy-free, and soy-free option! These flavorful meatballs, packed with teriyaki goodness, are baked alongside roasted vegetables for a wholesome family meal.

Get Recipe: Sheet Pan Teriyaki Meatballs and Roasted Veggies

12. Balsamic Glazed Tempeh Sheet Pan Dinner

For a hearty vegetarian feast, try this balsamic glazed tempeh baked with an assortment of vegetables. It’s a tasty and nutritious way to enjoy plant-based protein.

Get Recipe: Balsamic Glazed Tempeh Sheet Pan Dinner

13. Sheet Pan Chicken with Rainbow Vegetables

Enjoy a colorful and delicious meal that’s as healthy as it is easy! Chicken breasts are baked alongside a variety of vibrant vegetables for a satisfying dinner that’s perfect for busy weeknights.

Get Recipe: Sheet Pan Chicken with Rainbow Vegetables

14. One Sheet Pan Shrimp and Vegetable Dinner

This flavorful shrimp and veggie dish is ready in a flash! It’s a light and healthy option that’s perfect for busy weeknights when you’re craving seafood.

Get Recipe: One Sheet Pan Shrimp and Vegetable Dinner

15. Sheet Pan Sausage, Veggies, and Spanish Rice

Get dinner on the table with minimal fuss! Sausage, rice, and vegetables cook together on one pan for a hearty, flavorful, and easy cleanup meal.

Get Recipe: Sheet Pan Sausage, Veggies, and Spanish Rice

16. Flank Steak Sheet Pan Dinner with Spicy Peanut Sauce

Let this Asian-inspired dish tantalize your taste buds! Flank steak and vegetables are cooked to perfection and drizzled with a delicious spicy peanut sauce.

Get Recipe: Flank Steak Sheet Pan Dinner with Spicy Peanut Sauce

17. Sheet Pan Chicken Fajitas

Enjoy a sizzling fajita feast without the hassle of multiple pans! This one-pan meal is packed with tender chicken, colorful peppers, and onions, all ready in just 30 minutes.

Get Recipe: Sheet Pan Chicken Fajitas

18. Warm Curry Roasted Sheet Pan Vegetable Salad

This warm salad is both delicious and satisfying! Roasted vegetables are tossed in a fragrant curry dressing for a unique and flavorful vegetarian meal.

Get Recipe: Warm Curry Roasted Sheet Pan Vegetable Salad

19. Sheet Pan Chili Basil Fish & Veggies

Flaky white fish with a vibrant chili basil sauce and roasted vegetables make a light and healthy meal. This quick and easy recipe is perfect for busy weeknights.

Get Recipe: Sheet Pan Chili Basil Fish & Veggies

20. More Kitchen Laughter Recipes

Grilled Half Chicken and Grilled Chicken with Pico de Gallo are both quick, easy and economical recipes that you can whip up in a jiffy on busy summer nights. You don’t have to heat up the house. Just pull out the grill and add a salad and some fresh cut fruit for a refreshing dinner out on the deck under the stars.